Category Archives: Health & Medicine


imagesWashington, D.C. –  Ah, freedom. You choose to smoke, drink, eat what you want, marry who you choose to, practice your religion (or not), be a Democrat or Republican (or Tea Party pooper).

Ah, capitalism. You are lured into changing your smart phones every six months, get hooked on pay-per-view TV, sold clothing that are meant for models half your waist size,  supersize your combo meal.

Then there’s big brother, reading your emails, tracking your whereabouts, warning against vitamin supplements but licensing drugs with potential fatal side effects, taxing your every purchase and what meager income you earn.

Now, the Food and Drug Administration is waging the biggest war since we first learned to say “war on terror.” The new war is against trans fat — not against transgender people or fat people — but the artery-clogging substance that FDA says is the major cause of heart attacks.

The Food and Drug Administration on Thursday proposed measures that would all but eliminate artificial trans fats from the U.S. food supply. Under the proposal, the agency would declare that partially hydrogenated oils, the source of trans fats, were no longer generally recognized as safe, a legal category that permits the use of salt and caffeine, for example.

That means companies would have to prove scientifically that partially hydrogenated oils are safe to eat, a very high hurdle given that scientific literature overwhelmingly shows the contrary. The Institute of Medicine has concluded that there is no safe level for consumption of artificial trans fats.

A coalition of fast food restaurants, backed by a grassroots organization calling itself  “Leave My Food Plate Alone,” immediately lambasted the FDA proposal, saying that it is really a “war to promote hunger.”

A quick scan of various commercially-available food groups and items by The Adobo Chronicles came up with this partial list containing trans fats:

Cookies, crackers, cakes, muffins, pie crusts, pizza dough, hamburger buns, stick margarine, vegetable shortening, pre-mixed cake mixes, pancake mixes, chocolate drink mixes, fried foods, donuts, French fries, chicken nuggets, hard taco shells, chips, candy, packaged or microwave popcorn , frozen dinners, frozen chicken and noodles, refrigerated crescent rolls, Oreo cookies, Wheat Thins, Triscuits, Fig Newtons, Nilla Wafers, cinnamon rolls, apple pie, hotcakes, pancakes, quarter pounder with cheese. The list goes on…

Will the public soon see lots of empty supermarket shelves and freezers?  Will some companies actually go out of business?  Stay tuned.


image Atlanta, Georgia – For the second time this year, federal officials have warned the public about Salmonella infections associated with Foster Farms chicken. In the latest outbreak, officials have confirmed nearly 280 cases, according to a public health alert issued Monday by the U.S. Department of Agriculture. In July, the Centers for Disease Control noted that nearly 135 illnesses were reported in a separate outbreak that started last year.

To add insult to injury, Foster Farms has acknowledged that the two Foster Farms imposter chicken used by the company in its popular series of TV commercials, have also been sickened by salmonella.  The chicken, portrayed in the commercials as claiming to be corn-fed and always fresh, were photographed in a doctor’s office in Portland, Oregon, waiting to be examined and evaluated for salmonella poisoning.

The popular imposters have gotten into and out of some crazy scrapes: stopped by cops, choked in a tattoo parlor, driven in a beaten sedan filled with ice, attempted alleyway liposuction, marinated in a kiddie pool, wrapped in plastic, basted into a washing machine, crashed a Yoga session, busted in a motel room, binged on junk food, and much more.


diet-water-12066Washington, D.C. – Every 5 years, the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) jointly issue “Dietary Guidelines for Americans,” aimed at providing authoritative advice about consuming fewer calories, making informed food choices, and being physically active to attain and maintain a healthy weight, reduce the risk of chronic disease, and promote overall health.

The latest edition of the guidelines came out in 2010.  A year later, the USDA and HHS revised what Americans have always been taught about nutrition through the “food pyramid,” replacing it with the “food plate.”  Largely based on the 2010 guidelines, the food plate focuses on food groups and portions of each group as part of a healthy diet.  One-half of the plate consists of vegetables and fruits, and a quarter each of proteins, grains and dairy. 225x180_my_plate_usda

Today, the USDA and HHS presented a preview of the next guidelines that will be released in 2015.  They pretty much are the same as the 2010 guidelines except for the addition of diet water.  Government researchers have concluded that diet water is essential for good nutrition.

Over the years, millions of Americans have turned to bottled water as part of their daily nutritional intake, thinking that bottled water greatly contributes to a healthy diet. “However, Americans have been drinking the wrong kind of bottled water,” the USDA and HHS pointed out.  “They should be drinking diet water instead.”

“Americans should follow the example of the Japanese,” HHS said. “They are among the healthiest people in the world, living up to their centenarian years. This is because of the healthy foods they eat and the diet water they drink.”

So far, diet water is produced and bottled only in Japan, but other countries have begun to establish diet water plants in anticipation of a surge in demand, especially upon learning of the impending 2015 Dietary Guidelines from the U.S. government.